Herbal Remedies for Summer!

Hi Friends,
It's Vaca Time again, so here are some links to keep you going!!
Have a great Summer Vacation Everyone!
 

Weight Loss:
http://www.herbs-info.com/blog/22-home-remedies-for-weight-loss/?c=d
Insomnia:
http://www.herbs-info.com/blog/9-causes-of-insomnia-plus-10-herbs-and-10-essential-oils-that-may-help/?c=d
Arthritis:
http://www.herbs-info.com/blog/12-best-foods-for-patients-with-arthritis/?c=d
Raised Bed Herb Garden:
http://www.herbs-info.com/blog/how-to-make-a-fantastic-raised-bed-herb-garden/?c=d
Pain:
http://www.herbs-info.com/blog/top-10-foods-that-fight-pain/?c=d

Don't forget to beat the heat with lots of WATER! Your best source to replenish the body during hot spells. Summer refreshers are great! Add lemon, lime, mint, or lemon balm to your water for a refresher! Ice them up by adding herbs to your ice tray and freezing them into cubes!! Fun, simple & refreshing! 

Enjoy your Summer!

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