Rosemary Chicken With Mushrooms and Caramelized Onions
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This is the newest recipe that we are trying for our next Whole3. We did adjust the recipe a bit. Instead of flour to dredge the chicken, we used Almond Flour. We added pepper but no salt. We put the garlic through a press to make it more palatable for some of our family members. We also used "Low-Fat" Chicken Broth. Just a few tweaks on this recipe to make it Whole30 compliant.
Rosemary Chicken with Mushrooms and Caramelized Onions
Rosemary Chicken with Mushrooms and Caramelized Onions served with roasted potatoes and green beans.
Ingredients
- 1 package thin chicken breast pieces - about 1 1/2 lbs.
- 1/4 cup flour (Almond Flour)
- salt and pepper
- 2 tablespoons oil
- sprigs fresh rosemary
- 2 - 3 cloves garlic
- 1 1/2 cups sweet onion
- 8 oz package whole mushrooms
- 1/2 cup chicken broth (low fat)
Instructions:
We changed only one step and used our dutch oven to cook in the oven. Our cast iron fry pan was being used for our Company Green Beans.
Please follow Mary Ellen's link below for the directions.
We changed only one step and used our dutch oven to cook in the oven. Our cast iron fry pan was being used for our Company Green Beans.
Please follow Mary Ellen's link below for the directions.
Join me in a healthy year of 2019!
Enjoy!
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