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Showing posts from July, 2016

The Talented Petrik Sisters, Viktoria & Anastasia!

Hi Friends!!
Today we are enjoying the musical talents of Viktoria & Anastasia Petrik!
These beautiful and talented ladies have been singing since they were little girls, Viktoria at 4 years, Anastasia at  6. The sisters started singing together in 2008. These ladies have performed at festivals, awards shows, concerts and for charity events. These talented and accomplished young ladies have grown to be amazingly popular music artists all over the Ukraine and the World. Both of these sisters love to sing. 

I first saw them on Youtube and have enjoyed watching them for years! I also enjoy watching them and hearing their songs from when they both started their careers.  Here is my Youtube page LINK

Viktoria has won many competitions and awards over her singing career. Read more about Viktoria HERE
Viktoria started her singing career in 2001, when she was 4 years old and she is now 19. Viktoria is an accomplished singer in her own right and still resides in the Ukraine.

Here is the sisters…

#3 Flax For Healthy Eating UPDATE Recipes!

 Hi Everyone,
Today we are gathering up the Flax in the Herb Garden for Harvest. It is September and the seed pods are ready, well, most of them are ready. With the strong Fall Winds we are having here in Colorado, I have to gather/harvest all the seed heads before they blow away!

First of all what is Flax?
/flaks/noun1. a blue-flowered herbaceous plant that is cultivated for its seed (linseed) and for textile fiber made from its stalksFlax
From Wikipedia, the free encyclopedia
For other uses, see Flax (disambiguation).
FlaxLinum usitatissimumFlax plantScientific classificationKingdom:Plantae(unranked):Angiosperms(unranked):Eudicots(unranked):RosidsOrder:MalpighialesFamily:LinaceaeGenus:LinumSpecies:L. usitatissimumBinomial nameLinum usitatissimumL.Synonyms[1]Linum crepitans (Boenn.) Dumort.Linum humile Mill.Linum indehiscens (Neilr.) Vavilov & ElladiFlax (also known as common flax or linseed), with the binomial name Linum usitatissimum, is a member of the genus Linum in the family…

8 Delicious Salads

Hi Friends,Today we are sharing some great salads! I am always looking to "change it up" when making my salads! So, I've made a few to share with you. I hope you find one that you like as much as I do!

Crunchy Peppers SaladSpring Mix Lettuce
1/8 Cup Water Chestnuts (sliced into sticks) 
1 Green Onion (sliced)
3 Roasted Red Peppers (jarred & sliced)
6 Pickled Pepperochini slices
1/4 Cup Tortilla Sliced Salad Topping (sea salted)
 2 Tbs Raspberry Walnut Light Salad Dressing

All these salads start with the lettuce and build your salad! Enjoy these Delicious Salads!!

Stop Light Peppers SaladSpring Mix Lettuce
Spinach leaves
1/2 Avocado (sliced)
1 each Red, Yellow, Green Sweet Peppers (sliced)
 1 Green Onion (sliced)
3 Roasted Red Peppers (jarred & sliced) 
1/8 Cup Parmesan Cheese 
2 Tbs Raspberry Walnut Light Salad Dressing

 Bursting Blueberry Salad
Spring Mix Lettuce
Cherry Tomatoes
1/2 Avocado (sliced) 
1/4 Cup Fresh Blueberries
1/4 Cup Mozzarella Cheese (shredded) 
1 Tbs Flax Seeds


You are treasured, You are beautiful! You are God's Child!!!